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Kale and Cabbage Coleslaw with Crunchy Ramen Noodles with edamame on top in a white bowl with the Soybean Connection

Kale & Cabbage Coleslaw with Crunchy Ramen Noodles-recipe from SoyConnection.com



  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Sugar
  • 2 tablespoons heart healthy soybean oil aka vegetable oil
  • Salt and pepper to taste


  • 1 package 12 oz. Pre-cut coleslaw blend
  • 2 cups Baby kale leaves packed
  • 1/2 package 2-3 oz. Ramen noodles, lightly crushed in package (seasoning mix discarded)
  • 2 tablespoons Toasted sunflower seeds
  • 1/2 cup Shelled Edamame


  1. In a large bowl, whisk together the dressing ingredients. Add the coleslaw mix, kale and edamame and mix well. Just before serving, top with the ramen noodles and sunflower seeds.

Recipe Notes

Nutrition Per Serving: Calories 200, Fat 10g, Sat Fat 2g, Cholesterol 10mg, Sodium 150mg, Carbohydrate 17g, Fiber 1g, Protein 10mg