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Easy Roasted Beet & Garlic Hummus served in a wooden bowl topped with feta, parsley, sunflower seeds and olive oil served on a white service with pita chips

Easy Roasted Beet & Garlic Hummus

Servings 16
Author Beautiful Eats & Things


  • 3 medium-sized beets peeled & chopped
  • 6 garlic cloves peeled
  • 1 tbsp oil
  • 1 and ¼ cup canned chickpeas
  • 5 tbsp water
  • 4 tbsp lemon juice
  • 4 tbsp tahini
  • Salt/pepper to taste
  • Optional fresh herbs, feta, sunflower seeds, olive oil for toppings


  1. Preheat oven to 375 degrees.
  2. Spread beets and garlic cloves on a baking sheet. Drizzle with oil and season with salt/pepper to taste. Bake for about 30 minutes, or until beets are soft.
  3. Once beets/garlic are done, let cool for about 30 minutes.
  4. Add beets/garlic and chickpeas to a food processor and pulse until combined.
  5. Add water, lemon juice, and tahini to food processor and blend until smooth. Add more water if you would like a thinner consistency. Season with salt/pepper to taste.
  6. Top with fresh herbs, feta, sunflower seeds, and olive oil, if desired and serve!
  7. Enjoy!

Recipe Notes

Nutrition Information (1 serving): Calories 62, Carbohydrates 6g, Fat 3g, Protein 2g, Saturated Fat 0g, Fiber 2g, Sugars 1g


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