Sprinkle each tortilla with 2 tbsp of low fat shredded cheese and bake for approximately 10-12 minutes.
While quesadillas are in the oven, in a medium bowl combine the diced tomato, diced onion, cilantro, and lime juice. Add salt and pepper to taste. (This is a super quick way to make pico de gallo!)
Nutrition Information for 1 Quesadilla (without avocado): Calories 377, Carbohydrates 55g, Fat 9g, Protein 19g, Sodium 439mg