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Completely Vegan Lentil Burgers with lettuce, tomatoes, purple onions, mushrooms and mustard on a sesame seed bun, on a white surface

Completely Vegan Lentil Burger

Servings 4
Author Beautiful Eats & Things

Ingredients

  • 2 cups cooked green lentils
  • 2 cloves garlic sliced
  • 2 tbsp chopped onions
  • 4 oz fresh mushrooms sliced
  • 5 hamburger buns
  • 1 tbsp Worcestershire sauce
  • 1 tbsp yellow mustard
  • 2 tbsp of vegetable oil
  • 2 tsp garlic powder
  • Salt/pepper to taste

Instructions

  1. Pulse lentils in a food processor or blender. It’s okay if lentils are not completely blended; you want the mixture to be slightly course. Empty lentils into a medium bowl and set aside.
  2. In a medium skillet, on medium heat, add 1 tbsp of vegetable oil, garlic, onions, and mushrooms. Sautee until garlic is fragrant. Remove from heat and add to food processor or blender. Also add 1 hamburger bun, Worcestershire sauce, and mustard. Blend until slightly smooth. Mixture may not blend completely, but that’s okay. Do not add any additional liquid; this will make burgers fall apart during the cooking process.

  3. Add mushroom mixture to lentils and stir until all ingredients are thoroughly combined. Add garlic powder and season with salt/pepper to taste. Form into 4 patties.
  4. Heat a medium skillet on medium heat, and add 1 tbsp of vegetable oil. Place patties in skillet and cook for approximately 3-5 minutes on each side; until patties are brown.

  5. Place on hamburger buns and add your favorite toppings/condiments.
  6. Enjoy!

Recipe Notes

*When cooking the patties, add a little more oil if needed to prevent burning.

Nutritional Information for 1 patty: Calories 184, Carbohydrates 28g, Fat 4g, Protein 11g, Saturated Fat 0.5g, Fiber 9g, Sugars 4g