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8 Simple Tips for a Healthier Family- National Nutrition Month 2019

Taking the Best Care of Yourself + My Daily Supplement Routine

A Sweet Way to Unwind

What’s in My Pantry- Healthy Pantry Swaps to Eat Healthier in 2019

Making Resolutions That You Can Actually Stick To

Be You. Be Beautiful. – A Reflection of 2018 & My Goals for 2019!

The Best Top Ten Posts of 2018

Plant-Based Eating Made Easy with Nestlé

How to Properly Prepare for the Cold and Flu Season

Three Important Lessons That I’ve Learned as a Registered Dietitian

My Easy Toddler Bedtime Routine

Quick and Easy Nutritious Back to School Mornings

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beautifuleatsandthings

🍅I think tonight calls for a comforting pasta d

🍅I think tonight calls for a comforting pasta dish such as this delicious, One-Pot Spinach & Mushroom Four Cheese Ravioli!!
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I don't know about you, but I loooove pasta! Especially during the these cold December nights! This super easy One-Pot Spinach & Mushroom Four Cheese Ravioli takes less than 25 minutes to make and it's truly AMAZING!! .
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For the full recipe, tap the link in my bio and search Ravioli or copy the link below!
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https://www.beautifuleatsandthings.com/2019/09/24/one-pot-spinach-mushroom-four-cheese-ravioli/
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#vegetarianrecipes #fallrecipes #stonesoupblog #onepotpasta #thefeedfeed #birminghamfoodblogger #alabamablogger #bhamfoodie #beautifulcuisines #easyrecipes #onepotrecipes #healthyrecipes #foodphotography #vegetarian #ravioli #bhamblogger #feedfeed #italianfood #momblogger #millennialblogger #lifestyleblogger #thenewhealthy #huffposttaste #tastemade #thekitchn #pasta #whatsfordinner #heresmyfood #pastadishes

#AD What’s your “go-to” for something quic

#AD What’s your “go-to” for something quick and wholesome at lunchtime?
@campbellswellyes soups are a part of my go-to! They are the perfect option, especially on those busy days. Well Yes!® soups provide on average over a third of your daily recommended vegetable servings in a convenient flavor-packed can, and it just takes only a few minutes to heat.
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With ingredients such as lean protein and veggies, these soups are satisfying and delicious. And if you’re feeling a little fancy, try pairing one of these flavorful soups with an easy side dish! I love to pair my Roasted Chicken with Rice soup with this fresh marinated vegetable medley! Yum!
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What are some of your favorite soup pairings? Let me know in the comments below! #LiveBright #WellYes

💕 Have you checked out the December issue of Ea

💕 Have you checked out the December issue of EatingWell Magazine?!
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This issue contains 5 of the most delicious apple cider cocktail/mocktail recipes, created by yours truly! They are super easy to make and perfect for those small holiday gatherings! Be sure to check out the December issue of @eatingwell magazine and let me know which one is your favorite drink recipe!!
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#holidayrecipes #holidaycocktails #cocktails #foodblogger #diyblogger #happyhour #quarantinelife #applecider #southernchic #rdapproved #stayhome #diy #dietitian #rdeats #igdiy #diyblogger #dietitian #applecidercocktail #bhamblogger #birminghamblogger #lifestyleblogger #foodblogfeed #bhamblogger #birminghamfoodblogger #blackdietitian #dietitian

🎄HAPPY 1ST DAY OF DECEMBER!!🎄💃🏽 . We m

🎄HAPPY 1ST DAY OF DECEMBER!!🎄💃🏽
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We made these Irresistible Chewy Gingerbread Cookies this weekend and they were sooo good! Between the kids sneaking cookies and dropping a few off at my sister's house, these cookies barely lasted an entire day! Lol! So today, I will be making ANOTHER batch of cookies!! 🤦🏽‍♀️ What are you guys doing today??
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To get this recipe, head over to the blog and search Gingerbread Cookies or copy the link below!
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https://www.beautifuleatsandthings.com/2018/12/04/irresistible-chewy-gingerbread-cookies/
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#bhameats #happyholidays #birminghamal #bhamfoodie #birminghameats #birminghamblogger #beautifulcuisines #christmastime #onmytable #imsomartha #healthylifestyle #christmascookies #bhamblogger #momblogger #heresmyfood #millennialblogger #lifestyleblogger #thenewhealthy #huffposttaste #tastemade #thekitchn #cookieswap #foodblogfeed #saveurmag #buzzfeedfood #foodiesofinstagram

🎄Sundays are meant for coffee and gingerbread c

🎄Sundays are meant for coffee and gingerbread cookies! 😁
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I'm in full Christmas mode right now! Today we're making a batch of these yummy gingerbread cookies, and I'm trying to decide if the Elf on the Shelf will be making an appearance this year...🤔.
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Last year, the kids had a lot of fun with the elf, but didn't believe that he was really magical which kinda took the fun out of it. 🤷🏽‍♀️Is anyone else doing Elf on the Shelf this year??
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#coffeelover #birminghamblogger #birminghamal #bhamfoodie #birminghameats #christmastime #cookieswap #dietitian #merrychristmas #beautifulcuisines #christmascookies #onmytable #imsomartha #healthylifestyle #cleaneating #bhamblogger #momblogger #christmastree #wellnessblogger #millennialblogger #lifestyleblogger #thenewhealthy #huffposttaste #tastemade #thekitchn #gingerbreadcookies #foodblogfeed #farmhousechristmas #heresmyfood

What time is it? It’s snack time, y’all! #spon

What time is it? It’s snack time, y’all! #sponsored
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This year has been a quite a doozy! Our days have become so busy that we forget the important things, such as taking a much-needed break. Taking the time to disconnect for a few minutes, each day, is very important. It helps me relax and reduce my stress levels.
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During my breaks, I like to go for a walk and snack on my Health Warrior Chia Seed Bar. These bars are 100 calories and made with simple ingredients like chia seeds, nut butter and other delicious ingredients!
My favorite thing about Health Warrior bars is that they are made with simple ingredients, and they come in a variety of flavors.
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To help make your midday breaks a little bit more enjoyable, Health Warrior is providing you with a special discount code so you can have a delicious snack to accompany your R&R.
Visit HealthWarrior.com and enter HEALTHWARRIOR20 at checkout to get 20% off your purchase of @healthwarrior Chia Seed and Pumpkin Seed bars. Code expires 12/31/20 and cannot be used more than once. #startwithseeds

🍗 I hope that everyone had a wonderful Thanksgi

🍗 I hope that everyone had a wonderful Thanksgiving! 🍂
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We had a great time! I didn’t take that many pictures or record many videos because I decided to take a little time away from social media to really enjoy my family and be present in the moment. We had a ton of delicious food and just had a really good time!
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Speaking of the food…does anyone enjoy Thanksgiving leftovers as much as I do?? Of course, I love to eat the food on Thanksgiving Day, but I enjoy the leftovers just as much! This Roasted Turkey, Feta, & Cranberry Pizza is the perfect thing to make with some of those yummy Thanksgiving leftovers! The Cranberry Vinaigrette really brought out the flavors in this AMAZING recipe! Click the link in my bio, and search Cranberry Pizza to check it out!! .
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https://www.beautifuleatsandthings.com/2019/12/01/roasted-turkey-feta-cranberry-pizza-leftover-thanksgiving-pizza/
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#bhameats #birminghamblogger #birminghamal #bhamfoodie #pizza #thanksgivingpizza #thanksgiving #thanksgivingfood #pizzanight #stonesoupblog #stonesoup #pizzalover #thanksgivingrecipes #leftovers #thanksgivingleftovers #whatsfordinner #thanksgivingpizza #healthylifestyle #birminghammoms #healthylifestyle #30minutemeals #southernfoodblogger #bhamblogger #momblogger #foodphotographer #millennialblogger #thenewhealthy #heresmyfood #dietitian

In my opinion, the holiday season isn’t complete

In my opinion, the holiday season isn’t complete unless you have the perfect cocktail with @sunkistcitrus #sponsored.
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Each year, my husband and I throw an Ugly Christmas Sweater Party and the first part of the planning process includes the cocktail menu. Even though things will be a little different this year, and our party is on hold until next year—we’re still keeping our tradition of creating the perfect holiday cocktail!
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I decided to take advantage of some of the seasonal produce and created this Sparkling Orange Mint Cocktail using Sunkist® Navel Oranges. Navel oranges are available from November through June. They are an excellent source of Vitamin C and a good source of fiber and folate. They’re refreshingly sweet, juicy, and seedless, making them perfect for those fruity cocktails. @sunkistcitrus #SunkistGrinchmas #Sunkist #Sunkistcitrus #vitaminC
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For the full recipe, visit Sunkist.com/recipes

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