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A Sweet Way to Unwind

What’s in My Pantry- Healthy Pantry Swaps to Eat Healthier in 2019

Making Resolutions That You Can Actually Stick To

Be You. Be Beautiful. – A Reflection of 2018 & My Goals for 2019!

The Best Top Ten Posts of 2018

Plant-Based Eating Made Easy with Nestlé

How to Properly Prepare for the Cold and Flu Season

Three Important Lessons That I’ve Learned as a Registered Dietitian

My Easy Toddler Bedtime Routine

Quick and Easy Nutritious Back to School Mornings

Healthy Eating Tips for the On the Go Mom

My Recipe for Relief + Coconut Berry Banana Smoothie

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beautifuleatsandthings

Who's meal prepping today?? I will admit that I've

Who's meal prepping today?? I will admit that I've fallen off of my meal prep routine since we've been spending more time at home, but I decided not be so hard on myself 🤷🏽‍♀️. If I happen to meal prep...fine. If I don't happen to meal prep...also, fine 😊.
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Since I'm feeling super energetic today, I decided to meal prep this 30-Minute Kale & Sausage Stir Fry for the hub's lunch this week! This recipe contains so many yummy veggies and it's also a great low-carb meal option! 😋
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https://www.beautifuleatsandthings.com/2018/09/19/easy-30-minute-kale-and-sausage-stir-fry/
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#bhameats #mealprep #kale #bhamfoodie #birminghameats #blackdietitian #stonesoupblog #stirfry #blackfoodbloggers #mealprepsunday #heresmyfood #beautifulcuisines #easymeals #onmytable #imsomartha #healthylifestyle #cleaneating #bhamblogger #momblogger #millennialblogger #lifestyleblogger #thenewhealthy #huffposttaste #rdeats #thekitchn #rdapproved #foodblogfeed #saveurmag #buzzfeedfood #foodiesofinstagram

🍹🌺 Happy Saturday my beautiful friends! Let'

🍹🌺 Happy Saturday my beautiful friends! Let's start the weekend off right with this Peachy Blackberry & Thyme Cocktail!
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It has been raining all week in Alabama, but today we've finally got some clear skies and warm sunshine! The boys and I are headed to the park and then back home to make homemade ice cream! What do y'all have planned for today??
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https://www.beautifuleatsandthings.com/2019/03/20/peachy-blackberry-thyme-cocktail/
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#spoonfeed #foodandwine #thenewhealthy #happyhour #foodiegram #foodblogger #freshcocktails #feedfeed #dietitian #foodstagram #birminghamblogger #driiiiinks #foodblogeats #foodie #feedfeedcocktails #foodiesofinstagram #realsimple #springtime #instagood #craftcocktails #blackdietitians #cocktailhour #foodblogfeed #hellospring #foodphotography #cocktailtime #bhgfood #springcocktails #saveurmag #blackberries @thefeedfeed.cocktails

🎉GIVEAWAY TIME!!! #ad. @aldensicecream . In our

🎉GIVEAWAY TIME!!! #ad. @aldensicecream
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In our home, we are HUGE fans of ice cream! Since we are sensitive to dairy, we are always on the hunt for the perfect dairy-free treats which is why I was super excited to try Alden’s Organic Dairy Free pints & sammies! Alden’s Organic is America’s #1 organic ice cream. Their dairy-free options are vegan, super creamy, and sooo good!
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I’ve teamed up with Alden’s Organic to giveaway a complete shipment of Alden’s Organic Dairy Free Pints & Sammies to 1 lucky winner! To enter, follow the directions below!! #aldensdairyfree #aldensfam
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TO ENTER:
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-Like this post
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-Follow @aldensicecream and @beautifuleatsandthings
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-Tag a friend who should try Alden’s Organic Dairy Free!
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That’s it! Giveaway will end on Friday, July 17th at 10am CST. Giveaway is only open to US residents, 18+ years and older. This giveaway is not sponsored or endorsed by Instagram.

🥞🍎 How do you like to start your mornings? 😊
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Since I absolutely looooove pancakes, I like to start my morning with a stack of these Fluffy Whole Wheat Apple Pecan Pancakes!! These are not just your average, run of the mill pancakes...They are light, fluffy, decadent, wholesome, and downright amazing! .
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They are filled with apples, pecans, cinnamon, and a great amount of fiber! For the full recipe, just head over to @beautifuleatsandthings and tap the link in my bio! Search Apple Pancakes or copy the link below!
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https://www.beautifuleatsandthings.com/2019/11/11/fluffy-whole-wheat-apple-pecan-pancakes/
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#bhameats #birminghamblogger #birminghamal #bhamfoodie #pancakes #applepancakes #wholewheatpancakes #breakfastlover #breakfast #applerecipes #brunch #brunchrecipes #healthylifestyle #birminghammoms #healthylifestyle #pancakelover #whatsforbreakfast #southernfoodblogger #bhamblogger #momblogger #foodphotographer #saturdaymornings #healthypancakes #millennialblogger #thenewhealthy #blackdietitian #heresmyfood #southernrecipes #dietitian @chelanfresh @koruappleusa @bhammag @thefeedfeed

🍉 Aren't these Watermelon Nachos super fun?? .

🍉 Aren't these Watermelon Nachos super fun??
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The kids and I came up with this recipe a few weeks ago and we had so much putting it together! Their favorite part was the sprinkles! It was actually my favorite part too! Sprinkles make me happy! 😁 For the full recipe, head on over to @littleeatsandthings ❤.
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http://littleeatsandthings.com/fun-easy-sweet-watermelon-nachos/
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#birminghammoms #rdapproved #momsofinstagram #nachos #watermelon #watermelonnachos #dietitian #recipesforkids #independenceday #stonesoupblog #kidrecipes #sweetnachos #toddlerrecipes #foodblogger #diyblogger #kidsfood #cutekids #stayhome #summertime #funfoodforkids #heresmyfood #craftymom #healthykidsfood #toddlerapproved #kidapproved #momblogger #birminghammoms

🌱 NEW PLANT-BASED RECIPE!! . Plant-based meals

💕Okay y'all, I need a few hula hooping tips!! .

💕Okay y'all, I need a few hula hooping tips!!
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Back in the day, I was a pretty good hula hooper! I couldn't do any fancy tricks, but I could at least keep the hula hoop going around my waist for several minutes at a time! Nowadays, I can't even keep the hoop up for more than 10 seconds! 🤦🏽‍♀️.
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Even though I'm struggling to get back into it, it's something that continues to bring me joy! It's a great way to stay active and the kids enjoy watching their mommy act silly, which makes this activity even more fun! 😊
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I refuse to give up, so I've been watching a few YouTube videos trying to get a few tips, but if there are any hula hoop pros out there...please feel free to give me some tips! I would greatly appreciate it!! ❤💕
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#beauty #selfcare #makeupartist #photooftheday #plussizemodel #alabamagirl #plussizefitnessmodel #beautyblogger #hulahoop @sheinofficial #lifestyleblogger #millennialblogger #millennials #millennialmom #foodblogger #birminghamblogger #bhamblogger #prettygirls #bodypositivity #plussivefitness #selflove #skincare #blackgirlmagic #blackdietitian #Dietitian #rdapproved #makeup #rd2be #fitness #wellnessblogger #curvygirlfitness

🍓What's your favorite strawberry recipe?? . Du

🍓What's your favorite strawberry recipe??
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During my most recent grocery shopping trip, I spotted the most delicious strawberries so I decided to make my famous Balsamic Strawberry Greek Chicken Salad! This yummy salad is filled with so many bold flavors and the strawberries added the perfect amount of sweetness! Sooo good!
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For the full recipe, head over to the blog and search Strawberry Salad or copy the link below!
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https://www.beautifuleatsandthings.com/2019/03/08/balsamic-strawberry-greek-chicken-salad/
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#bhameats #stonesoupblog #birminghamblogger #birminghamal #bhamfoodie #birminghameats #beautifulcuisines #easymeals #onmytable #imsomartha #healthylifestyle #cleaneating #bhamblogger #momblogger #millennialblogger #salad #lifestyleblogger #prettyfood #healthyrecipes #heresmyfood #thenewhealthy #huffposttaste #tastemade #thekitchn @castrawberries #strawberry #foodblogfeed #blackdietitian #blackfoodbloggers #foodiesofinstagram

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