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DIY Hydrating Avocado Face Mask

Easy Glamorous Valentine’s Day Makeup Ideas

5 Products That You Need to Add to Your Self-Care Regimen

How to Create Your Own DIY Spa Day at Home

My Top 6 Products to Make Your Braids Last Longer

Creamy Berry Lemonade Beauty Popsicles

What’s in My Summer Makeup Bag

Are These Skincare Products Right for You + My Complete Review of Kylie Skin

Yay, It’s My Birthday! + A Few Very Important Life Lessons

Super Simple Self-Care Ideas + Unboxing My First Babbleboxx

Taking the Best Care of Yourself + My Daily Supplement Routine

My Top 5 Beauty Products That Can Be Found In Your Kitchen

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beautifuleatsandthings

🌮 Happy Taco Tuesday y'all!! . These Easy Whole

🌮 Happy Taco Tuesday y'all!!
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These Easy Whole Wheat Southwest Tacos took less than 15 minutes to prepare and basically required zero cooking!! This meal is also a great way to utilize some of those pantry items! What are you guys having for dinner tonight??
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#pantryrecipes #taco #tacos #TacoTuesday #birminghamal #easyrecipes #dietitian #healthyeats #rdeats #rdapproved #dietitianeats #healthyrecipes #feedfeed #southernblogger #alabamagirl #alabamafoodphotographer #blackdietitian #alabamablogger #heresmyfood #healthylifestyle #foodphotography #nocookrecipe #tortillas #quarantinefood #healthytacos

🎉 Happy National Smoothie Day!!! . That's right

🎉 Happy National Smoothie Day!!!
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That's right, y'all, today is National Smoothie Day and what better way to celebrate than with this Mint Honeydew Smoothie from The Complete Book of Smoothies!!
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Did you know that mint has some pretty amazing benefits?? It can help to boost digestion and even help to treat the common cold! Have you gotten your copy of my new book yet?? Click the link in my bio & order yours today!!
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#smoothie #greensmoothies #livebetter #dietitian #blackdietitian #mediadietitian #media #healthinfluencer #birminghaminfluencer #tastemade #smoothierecipes #dietitiansofig #bodypositivity #nationalsmoothieday #smoothieday #mediainfluencer #selflove #intuitiveeating #sustainableliving #nutrition #easynutrition #iamwellandgood #cookbookauthor #smoothiebook

Happy Father's Day to all of those hard-working da

Happy Father's Day to all of those hard-working dads out there, especially my hubby ❤
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Every year, we put together a delicious Father's Day crab feast...it's become our little tradition! I hope that everyone enjoys their day!! 😊
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#bhameats #rdapproved #birminghamal #bhamfoodie #birminghameats #fathersday #birminghamblogger #beautifulcuisines #easymeals #onmytable #imsomartha #healthylifestyle #cleaneating #bhamblogger #momblogger #millennialblogger #fatherson #lifestyleblogger #thenewhealthy #huffposttaste #tastemade #thekitchn #happyfathersday #foodblogfeed #saveurmag #buzzfeedfood #foodiesofinstagram

Happy Juneteenth!!! ❤🖤💚 . My family has ad

Happy Juneteenth!!! ❤🖤💚
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My family has adopted many new holidays over the years, and a few years ago, we added Juneteenth to the lineup. Juneteenth is a holiday celebrating the emancipation of African Americans from slavery in the United States. It's celebrated on June 19 because on that date in 1865, Major General Gordon Granger of the Union Army landed in Galveston, Texas, and informed enslaved people that the Civil War had ended and slavery had been abolished. The name Juneteenth comes from combining the words "June" and "nineteenth."
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Juneteenth is a joyous time to spend with family and friends. It's also a great time to reflect and educate others about this holiday. Most people like to celebrate this holiday by having family cookouts and attending events to honor African American history. To celebrate this momentous occasion, my family likes to have a Juneteenth cookout. We take this time to reflect, enjoy time with our family, and of course enjoy some good food!
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This year, we're adding these Spices Grilled Peaches to our cookout menu! I mean, who can resist grilled peaches?? 😋 I like to enjoy these Spiced Grilled Peaches with a dollop of Greek yogurt and fresh mint, yum!! For this recipe, head over to the blog and search Grilled Peaches or copy the link below!
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http://beautifuleatsandthings.com/2018/07/18/spiced-grilled-peaches/
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#bhameats #instagrambham #birminghamal #bhamfoodie #birminghameats #blackfoodbloggers #grilledpeaches #fruit #sbeatsbham #beautifulcuisines #juneteenth #onmytable #happyjuneteenth #healthylifestyle #cleaneating #bhamblogger #momblogger #millennialblogger #lifestyleblogger #thenewhealthy #huffposttaste #tastemade #thekitchn #heresmyfood #foodblogfeed #juneteenthcelebration #buzzfeedfood #foodiesofinstagram @birminghamhomeandgarden @buzzfeedtasty @thefeedfeed @cookinglight @cookinglightdiet @southernlivingmag @tastemade @tastingtable

🍓The weekend here, so I'm celebrating with this

🍓The weekend here, so I'm celebrating with this AMAZING cocktail!!
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This Simple Strawberry Mint Gin & Tonic cocktail is a fancied-up the traditional gin & tonic recipe! It’s so refreshing and the perfect combination of sweet and subtly, tart flavors! 😋. Head over to the blog to check it out!!
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https://www.beautifuleatsandthings.com/2020/04/20/simple-strawberry-mint-gin-tonic/
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#foodandwine #thenewhealthy #happyhour #happyjuneteenth #foodblogger #tastemade #feedfeed #dietitian #ginandtonic #gin&tonic #rdapproved #driiiiinks #birminghamblogger #feedfeedcocktails #juneteenthcelebration #labordayweekend #realsimple #prettydrinks #instagood #craftcocktails #stayhome #cocktailhour #strawberries #foodphotography #cocktailtime #bhgfood #cookinglight #juneteenth #buzzfeedfood #quarantine #gin

❤ Take a moment & let that really sink in... S

❤ Take a moment & let that really sink in...

So, a couple of weeks ago, I posted a video about purchasing another swimsuit that fits, if your current swimsuit was too small. I received several encouraging and supportive messages, but I also received some very fatphobic-centered comments and messages...these people were shocked that I didn't mention going a crash diet or obsessively working out, just to fit into a swimsuit!
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What's so wrong with appreciating the body that you currently have?? What's so wrong with people in larger bodies simply existing?? Newsflash: Not All Bodies Are Meant to Be Skinny! Not everyone wants to live by society's unrealistic beauty standards. And more importantly, no one wants your unsolicited advice.
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Our bodies are allowed to change and they're even allowed to look different from one another. Let's do a little less judging, and a lot more respecting and accepting each other ❤💕
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#nourishyourbody #loveyourself #intuitiveeating #loveyourbody #fuelyourbody #bodypositivity #selfcare #memorialdayweekend #dietsdontwork #dietculturesucks #antidietculture #dietculture #foodforthought #ditchthediet #ditchdiets #healthprofessionals #rd2be #dietitian #dietitiansofinstagram #bodyrespect #healthmatters #womenshealthmatters #dietitian #blackdietitian #selflove #plussizedietitian #bodypositivedietitian #haes #healthateverysize #bodyacceptance #fatacceptance

Need some recipe ideas for your Juneteenth Cookout

Need some recipe ideas for your Juneteenth Cookout?? Check out my Grilled Citrus BBQ Glazed Chicken recipe! It's extremely easy to make and is packed with so much flavor, thanks to the sweetness from the oranges.
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For the full recipe, click the link in my bio & check out my @eatingwell column!
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https://www.eatingwell.com/article/7902588/juneteenth-family-cookout-menu/
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#bhameats #rdapproved #birminghamal #bhamfoodie #birminghameats #juneteenth #birminghamblogger #beautifulcuisines #easymeals #juneteenth #juneteenthcelebration #cleaneating #bhamblogger #juneteenthrecipes #millennialblogger #lifestyleblogger #eatingwell #thenewhealthy #huffposttaste #tastemade #thekitchn #summerentertaining #foodblogfeed #saveurmag #buzzfeedfood #foodiesofinstagram

#ad One of my favorite ways to add in a few extra

#ad One of my favorite ways to add in a few extra nutrients to my daily routine is with Purely Inspired Healthy Beets+. It’s the perfect addition to my morning smoothie and it has a very mild, pleasant taste!
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One of the things that I love about Healthy Beets+ and the Healthy Beets Capsules is that they’re both vegan-friendly, gluten-free, and help to support nitric oxide production, which is important for our overall health. These @purelyinspirednutrition products are available at Walmart, in-store or online!

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